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If you feel like you are spinning your wheels, you don’t have the motivation you need to achieve, or you don’t seem to know how to turn your dreams into actions, read on.

I  would like to encourage you to take 20 minutes to listen to Mel Robbins- The Secret to Self Motivation

This is an amazing story about a woman who went from being so afraid and overwhelmed that she struggled to get up in the morning, to a person who is now a life coach and inspirational speaker.

She shares her opinions and tells us that it is not that we are not motivated, it is actually our brain playing tricks on us, even if it is there to protect us.

This week I will be sharing with you my key learnings I have taken from this research, and also talk about the “5 Second Rule” that can change your life from inaction to action.

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