Well it has been a big week for me in my day time job as well as my coaching job.  Sleepless nights, self doubt and high expectations have filled my week.

This week I talked about living with no regrets, so I have decided to practice what I preach.

I am turning off my computer, picking up my Mother and heading to a night of entertainment in the spiegeltent.  I can think of no better way to start my weekend.

I am leaving my work behind, my action plan behind and yes even my exercise behind to have a glass of red and spend time with family and friends.  I can promise you there will be no regrets from me tonight.

What about you?  What have you got planned this weekend?  Hopefully a weekend full of no regrets, or at least positive outcomes.